JOURNAL PROMPTS 

• What are the big next level desires in your life?

• Where are you moving through the world needing vs desiring?

• What areas of your life do you already carry the energy of “easy, obvious, and no big deal”? How can you apply this energy to your desires?

• What areas of life do not feel like an exhale?  What do you need to do, what energy do you need to be in to create the feeling of the exhale?  So often how you feel in this area comes down to how you are resourcing yourself, the help you are receiving, and the emphasis you have in your day on your pleasure.

• What new standards are you setting for your life today? How will you honor them?

• What are you doing in your life, business, career that is stressing your feminine out? How can you better resource this area, rearrange it, do things differently, carry more ease, take a more flowy road?

• What areas of your life/manifestations have you unconsciously decided need to take a long time to come forward? What is the new story around these desires that you can claim today?

HOMEWORK

• Every day tune into your feminine desires and follow them! 

• When you feel any anxiety or overwhelm coming on, even if it’s low at 5%, stop put your hand on your heart, and ask your body what she desires. Follow it no matter how small. There are miracles there and there is no need to push yourself.

Money as Your Lover

HOMEWORK

This one is simple, but if done often will yield amazing results for your relationship with money. Throughout your entire day during any activities that feel pleasurable from an act as simple as sipping a cup of tea, or coffee, smelling fresh flowers, a nature walk to more intentional pleasure such as a bath, putting on some perfume, sex, literally everything that feels like a yes to your soul think about and feel into money while you're doing it. In doing this you are learning to tie the yummy felt experiences of the senses to the energy of and thoughts around money, as the better it feels, the more you will call in!

Receiving Flow State

HOMEWORK

Tune into all your senses. What makes you feel present easy and flowy? This is so important for these times in the in between, in "the gap" when you don't feel "high vibe" or "in flow" in the way we've been taught it, which is largely how we feel when in healthy masculine, however what is going to move your energy, and allow the downloads to come through, which will ultimately lead to the actions and energy that create more money, more pleasure more everything is the below!

• Touch: put on clothes, a robe, sexy pjs etc that make you feel relaxed, that you love the feel of on your body. I mentioned in the audio I LOVE Eberjey for my easy super soft lounge wear.

• Sight: Turn on your environment visually. Tidy up your space. Rearrange the spaces that you love to have looking fab. Order some new art. Buy fresh flowers, more than you would usually vibe. I love to fill my space with roses. You get the vibe

• Taste: SLOW down when you eat. When you're in that in between space it's so important not only to nourish your body (which of course we want to do all the time), but to also LOVE the taste of everything you're eating. It feels so good to your feminine which desires to feel nourished and supported. Have a glass of rosé if that's a vibe for you. ENJOY YOURSELF.

• Sound: create the sounds of the luxe feelings you desire to have. I love French Jazz during these moments, and the sounds of Bebel Gilberto as I mentioned in the audio because I feel like I'm on a leisurely luxe vacation.

• Smell: light candles that smell delish! Your nervous system will calm down so much when you smell yummy scents. Take a scented bath, add your essential oils (I love rose!), also put one on your body. You will feel the feminine exhale and be so happy.

Move your body in slow sensual ways. Breast massage, gentle stretching, a long meditative walk without listening to anything, get back in your body. Now is not the time to push!

After this then listen to a meditation (the Easy River one is perfect for this energy) or sit and feel into what you're grateful for today. Often times when this relaxed I can bring myself to tears for what I'm currently grateful for and future desires which helps call them in as your body only knows the feeling, and does not know they're not here yet! The felt feeling calls them forward faster.

Often we think we're desiring something material while in "the gap" but what we're longing for is the security of really fulfilling connection. It is so important to put connection in place during these times / to follow soon after. Make plans with friends, call someone who feels good to your soul, go out to dinner with your partner, LIVE. Take action to ensure your connection cup is full!

Have a good night's rest, receive the downloads and THEN you can go back into action!

This flow will create so much positive movement for you with money, and in your life and business!

And so important during the gap times, LEAVE WORK ALONE! Of course get some small things done if you're desiring to, for example I'll still likely put some stories up because they're easy, or share something quick in my FB group, but I will not do anything that requires real energy or I'll do nothing at all for the day!

Let me know how this goes for you!