
Inner Child Healing
Hi gorgeous!
Inner Child work is so important for our process of arriving to feeling deeply safe and confident in the world, which of course translates to more manifestations, more money, more life! Please use this healing activation whenever you feel triggered, wobbly, have feelings of hopelessness, not enoughness, people pleasing, comparison, guilt etc. These feelings are largely routed in our experience as children. Enjoy!
Once you listen to the activation please do the homework below.
What feelings/memories did you experience inside of revisiting your birth?
What feelings/memories did you experience inside of your childhood years?
What feelings/memories did you experience during your adolescent years?
What stands out to you most as what your soul is calling for after going through this healing?
Were there any feelings that you picked up from your parents and what they were going through when you were young?
What are the beautiful memories that came to you from your childhood that you are able to recode yourself with the joy of?
What gifts did you have as a child that are being reawakened inside your present life?
How can you show up inside of your present life to better support yourself given your past experiences/feelings? For example in how you use your voice, put yourself first, set boundaries and hold them, express your creativity and magic? Remember that how you show up in action is where the rubber will meet the road in terms of healing and seeing incredible changes in your life / breaking of patterns.
If you are feeling floaty after this exploration that is totally normal. It was a DEEP journey, so grounding is important! Go for a walk, sit on the grass with your face up to the sun (sun codes are my favorite for grounding!), take a bath, do some breast massage, anything that helps you reconnect back to your body and environment. Let us know how this goes for you in the voxer chat!