Breathwork & Meditations
Hi beauty! These resources are gold. Please leverage on a daily basis. This is one of those areas where repetition pays off as you uplevel your baseline for how you live, be, switch paradigms, and receive.
Breathwork, and specifically Alyse's is incredibly powerful for moving stuck emotions, residual trauma as it arises, and for bathing in your own energy - a must always and especially when your head starts spinning, or you feel out of your body, and for activating new energy.
Please note breathwork can raise A LOT of resistance, however that is just part of the process of release so please keep going!
The meditations are here to raise your vibes, to activate your subconscious, to bring you into new energies, to soothe the soul, and to support your manifestations.
Share your experiences in our voxer chat!
MEDITATIVE ACTIVATIONS
The meditation with Phoebe is a channeled activation to guide you into a space of sacral embodiment. Through this, you will awaken the goddess within you as you claim your deepest desires. This recording is coded with Galactic and Gaia frequencies so allow your body to ground as your ethereal bodies explore the quantum field. Welcome to the world of magic.
Sleep Meditation For Abundance & Prosperity
Wealth & Abundance: Law of Attraction for Success : Hypnosis Meditation & Affirmations - Sleep Learning Series
THIS is available on Audible I love it and listen as I go to bed regularly as it’s 2 hours so does not take over your entire night’s rest, and of course I love it because it works ;). Dive in.
BREATHWORK
Introduction to Breathwork with Alyse Bacine. Please watch this before you start your practice.